When it comes to the health and well-being of employees, HR and benefits professionals are on the frontlines, making sure their people get the support they need. But who’s taking care of HR? According to a Workvivo report, 98% of HR staff report feeling burned out–and 73% say they don’t have the tools and resources they need to do their job well. It’s time to give back to yourself. Join our interactive webinar with stress and burnout expert and Calm instructor Chibs Okereke and pave the way to work-life harmony and sustainable success.
In this webinar, you will:
- Participate in self-care exercises and carve out time to take a break for yourself
- Complete assessments and create an action plan to enhance your mental fitness
- Learn practical strategies and tools for HR leaders to manage stress and prevent burnout
Chibs Okereke is a Stress & Burnout Specialist and Accredited Mindfulness-Based Stress Reduction (MBSR) Teacher. He’s on a mission to improve the mental health and wellbeing of everyday people living in challenging times.