HR Self-Care: Reduce Your Stress & Burnout with Jay Shetty

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It’s time for HR to take care of HR. This summer, carve out time to take a break and participate in this experiential self-care webinar!

Join Jay Shetty, Calm’s Chief Purpose Officer and walk away feeling refreshed and armed with tips to help you manage your own stress and burnout. In addition, find out how Accenture helped reduce stress and burnout in their HR department.

You will: 

  • Participate in self-care exercises and take a much-needed break to give back to yourself
  • Learn strategies and tools for HR leaders to manage stress and prevent burnout
  • Hear how Accenture reduced stress & burnout in their HR department


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Jay Shetty

Chief Purpose Officer

Former monk Jay Shetty is a New York Times best-selling author, purpose coach, host of the #1 health & wellness podcast On Purpose, and Chief Purpose Officer of Calm. He’s been a keynote speaker around the world on behalf of organizations such as Google, Microsoft, Netflix, and HSBC and has developed corporate training programs for many clients. His online courses have been attended by over 2 million students, and his Genius Community provides weekly programming to thousands of members in over 100 countries. His videos have been viewed more than 10 billion times, and he is followed by over 50 million people across social media. Learn more at JayShetty.me.

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Dr. Chris Mosunic

Chief Clinical Officer, Calm

Chris Mosunic is a licensed clinical psychologist and registered dietitian specializing in forming, scaling, and managing large provider teams and networks at healthcare start-ups and both privately and publicly held healthcare organizations. Before his current role as the chief clinical officer at Calm, Chris served as an executive healthcare leader at Yale New Haven Health, Johnson and Johnson, Rivermend Health, Advanced Recovery Systems, and Vida Health.

Chris received his undergraduate degree in biology and psychology from Bucknell University, his MS in nutritional biochemistry from Tufts, his PhD in clinical psychology from Vanderbilt, and his MBA from Yale.

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Geetika Arora Bhojak

Global Mental Health Lead, Accenture

Geetika Arora Bhojak is the Global Mental Health Lead for Accenture. She is a Mindfulness-based cognitive therapy coach, global mental health first aider, and a counseling psychologist (in training). As the global mental health lead she is dedicated to a clear goal for mental wellbeing of our people – destigmatizing the conversations around mental health and providing proactive and timely mental health support for our people. In her personal space, she is the founder of a not for profit organization– The Mindful Foundation, India, where the goal is to make mental health resources more accessible to marginalized communities and frontline workers, helping them with mindfulness, wellbeing, resiliency and anxiety management sessions.