Workload and well-being are directly related. This guide explores the four essential areas of employee health most commonly affected by workload and provides insight on:
Decreasing mental fatigue and stress
Leveraging time for exercise and sleep
Saving energy for family commitments and social activities
Maintaining self-confidence and emotional stability
Workload and well-being are directly related. This guide explores the four essential areas of employee health most commonly affected by workload and provides insight on:
Decreasing mental fatigue and stress
Leveraging time for exercise and sleep
Saving energy for family commitments and social activities
Maintaining self-confidence and emotional stability
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Help employees stress less, sleep better, and build more resilience with Calm for Business.
