Sleep: An Essential Pillar of Employee Well-Being

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Sleep quality affects many areas of mental wellness, including work performance. In this infographic, learn why sleep is an important part of overall employee well-being, and what you can do to encourage your team to prioritize rest.

In this infographic, you'll learn:

  • Why poor sleep is connected to stress and anxiety, and why so many people suffer from it
  • How US employers have shifted priorities in 2021 to offer more resources for better sleep
  • How Calm can help sleep-disturbed employees get better rest

Sleep quality affects many areas of mental wellness, including work performance. In this infographic, learn why sleep is an important part of overall employee well-being, and what you can do to encourage your team to prioritize rest.

In this infographic, you'll learn:

  • Why poor sleep is connected to stress and anxiety, and why so many people suffer from it
  • How US employers have shifted priorities in 2021 to offer more resources for better sleep
  • How Calm can help sleep-disturbed employees get better rest
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