Your Open Enrollment Survival Pack
It’s important to take care of you. That’s why we’ve curated these free resources to help you thrive during this year’s open enrollment season. You’ll find guidance around battling burnout in HR with tip sheets and workbooks to help you bring your best self to work.
Want to learn more about how Calm Business can lighten your load during Open Enrollment? Speak with an expert today.
Reducing HR Stress and Burnout with Chibs Okereke
Learn practical strategies and get acitonable tools to help manage stress and prevent burnout in your HR role.Watch Now
Level-up your resilience to stress
We’ve created these actionable workbooks to help you manage stress, sleep better, bring your best self to work, and improve your mental fitness overall.
Managing Stress: A Workbook for a Calmer Life
Learn how to give yourself the time and space necessary to counterbalance the effects of stress by activating your parasympathetic nervous system.
Mindful Sleep: Discover Your Best Habits
You might be inspired to make some changes as you become aware of patterns and insights that will help you sleep better and calm your evening mind.
The Work Better Workbook
Chronic work stress crushes innovation, productivity, and creativity. But there are things you can control and there are meaningful changes you can make to positively impact your experience at work.
The positive impact of Calm Business across the global workforce
We found that Calm Business is a tangible, easy-to-use benefit with immediate effects. It’s really important that we proactively reduce stress and anxiety and offer a preventive mental health tool as a first step for employees who are struggling. That’s how I see Calm Business, and I’m proud to offer it to our employees.
VP of HR at ASICS EMEA
Bring Calm to your organization
Connect with our Calm Business specialists today and see how we can help you prioritize mental health initiatives.