Stress & Burnout Tip Sheet: The 5 Stages of Burnout & Tips to Address Them

Employee stress and burnout isn’t getting better; in fact, it’s getting worse. But there are practical ways to manage stress before it becomes chronic and results in burnout, says stress and burnout coach Chibs Okereke.

Chibs outlines those steps in “Stress & Burnout Tip Sheet: The 5 Stages of Burnout & Tips to Address Them.” Share the tip sheet with your employees and make sure to try it yourself!

The tip sheet will help you and your employees understand:

• The 5 distinct stages of burnout, from the honeymoon stage to habitual burnout
• Practical ways to manage stress and improve mental well-being
• Your current level of burnout and how you should respond