Sleep: An Essential Pillar of Employee Well-Being

Sleep quality affects many areas of mental wellness, including work performance. In this infographic, learn why sleep is an important part of overall employee well-being, and what you can do to encourage your team to prioritize rest.

In this infographic, you’ll learn:

• Why poor sleep is connected to stress and anxiety, and why so many people suffer from it
• How US employers have shifted priorities in 2021 to offer more resources for better sleep
• How Calm can help sleep-disturbed employees get better rest