Peak Performance Journal

View the journal
three brochures showing people working on their laptops

Jason Kidd, 10-time NBA AllStar, 2-time Olympic gold medalist and NBA Hall of Famer shares his winning wisdom in a Calm Masterclass, Peak Performance. Use this accompanying journal to reflect on your work performance and how it’s connected to your mental well-being.

With this journal, you’ll learn:

  • How to show up as your personal best self at work
  • Why mindfulness is a key part of your mental well-being toolkit at work
  • How to reflect on past work experiences and bring awareness to your work now