Jason Kidd, 10-time NBA AllStar, 2-time Olympic gold medalist and NBA Hall of Famer shares his winning wisdom in a Calm Masterclass, Peak Performance. Use this accompanying journal to reflect on your work performance and how it’s connected to your mental well-being.
With this journal, you’ll learn:
- How to show up as your personal best self at work
- Why mindfulness is a key part of your mental well-being toolkit at work
- How to reflect on past work experiences and bring awareness to your work now