On-demand Event

Practical Mindfulness at Work: Tools to Reduce Burnout for HR LeadersPresenter: Chibs Okereke

Past Recording

It’s an undoubtedly challenging time to be working in the HR industry. Burnout is on the rise in employee populations; so is burnout across HR leaders tasked with supporting their populations through a difficult time. In this practical session led by stress reduction expert Chibs Okereke, learn how to support your self-care while in a helping profession during a time of widespread burnout. Plus, get inspired by ideas to help your organization prevent burnout from the inside out.

What to expect:

  • Explore practical mindfulness tools to reduce COVID-related burnout, especially for those in helping professions like HR
  • Learn how to apply these practical tools to reduce your risk of burnout
  • Discover how to help prevent burnout within your organization—from a place of reduced burnout in yourself first

Interested but can't attend? All registrants will receive a follow-up email with an on-demand recording.

It’s an undoubtedly challenging time to be working in the HR industry. Burnout is on the rise in employee populations; so is burnout across HR leaders tasked with supporting their populations through a difficult time. In this practical session led by stress reduction expert Chibs Okereke, learn how to support your self-care while in a helping profession during a time of widespread burnout. Plus, get inspired by ideas to help your organization prevent burnout from the inside out.

What to expect:

  • Explore practical mindfulness tools to reduce COVID-related burnout, especially for those in helping professions like HR
  • Learn how to apply these practical tools to reduce your risk of burnout
  • Discover how to help prevent burnout within your organization—from a place of reduced burnout in yourself first

Interested but can't attend? All registrants will receive a follow-up email with an on-demand recording.

Speaker

Chibs Okereke

Chibs Okereke

Mindfulness-Based Stress Reduction (MBSR) facilitator

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