Calm for Business Blog

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Article

How to Overcome Loneliness at Work

Loneliness is a difficult emotion to experience at work, but it doesn’t need to define your job. Try these community-building tips for employees and...

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Employee Well-Being

HR leaders Alison Cupito, Larissa Licha, and Paula Blackburn

Article

3 HR Leaders Reflect on Their Mental Health Wins from 2021

Looking for inspiration for your 2022 employee well-being strategy? Learn from these successful workplace mental health initiatives from our partners in...

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Employee Well-Being

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Article

A Two-Pronged Approach to Better Workload Management

Effective workload management leads to greater employee mental health. Here are two steps to improving your workload management skills.

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Employee Well-Being

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Article

How to Support the Mental Health of Your Seasonal Employees

Seasonal work comes with unique mental health stressors, so HR leaders must support the mental health of their entire workforce — including temp staff.

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Employee Well-Being

A photo of a man reading notes on a train in the morning while drinking coffee.

Article

5 Ways Everyday Resilience Matters at Work

Resilience shines most in the most difficult moments, but it’s also incredibly useful in day-to-day life. Here’s what it is - and how you can cultivate it.

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Employee Well-Being

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Article

3 Major Takeaways from Our Workplace Mental Health Survey

According to a new Calm for Business survey, employees expect (and need) more mental health support at work. Here’s what employers can do to help.

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Employee Well-Being

Image of three people laughing around a table with laptops and tablets in front of them.

Article

Supporting the Mental Health of New Managers

Becoming a manager for the first time is an enriching experience—but it can lead to added stress. Here’s how you can support these first-time leaders.

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Employee Well-Being

Photo of a man sitting outdoors, sitting next to a bicycle and smiling at his phone.

Article

How To Use Calm in Your Everyday Work Life

Calm is a great tool for everyday workplace wellness. What does that look like in practice? We explore five ways you and your employees can use Calm at...

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Employee Well-Being

Article

7 Benefits of Cultivating Employee Mindfulness

Mindfulness helps employees do their best, happiest, and most engaged work. Here’s how—as an HR leader—you can cultivate mindfulness in your organization.

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Employee Well-Being

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