Our Calm for Business blog focuses on a range of work-related mental wellness topics. Scroll down to explore our existing blog articles. If you’d like content like this delivered straight to your inbox, sign up for our monthly newsletter.
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Digital Health as an Employee Benefit
Digital health solutions are an important part of the employee benefits mix. Here’s how to find the platforms that fit your overall wellness strategy.
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Putting Mindfulness at the Heart of Company Culture: An Interview with Colin Jansen from The Kraft Heinz Company
Kraft Heinz is putting mindfulness at the heart of its culture. It’s a big job, but the diversity team is up for the task. Here’s the team lead’s story.
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5 Subtle Employee Burnout Signs You Could Be Overlooking
Burnout is a big problem—but can you recognize it when you see it? Here are some of the key employee burnout signs that you might be missing.
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Well-Being as an Employee Benefit: An Interview with Nuance Communications
Nuance Communications puts its employees’ wellness first—which is what led them to Calm as an employee benefit. Here’s the story, in their words.
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Building an Employee Wellness Program 101
An employee wellness program is your company’s commitment to taking care of your people. Learn what to consider as you build or re-evaluate one.
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3 Mid-Work Mindfulness Exercises You Can Do in 30 Seconds or Less
Take a moment for mindfulness without ever having to leave your desk, with these 3 micro-exercises.
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7 Ways Sleep Affects Wellness in the Workplace
When we’ve gotten a bad night’s sleep, it can reverberate through our workday. We explore the ways sleep directly affects mental wellness in the workplace.
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How to Consider Employee Mental Well-Being As You Return (Or Don’t Return) To the Office
As companies start looking for a return to normalcy, the question is: how to do it safely, in a way that won’t affect employee mental well-being?
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Creating a Culture of Self-Care in the Workplace
Here’s how you can help normalize and encourage self-care in the workplace.
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