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5 Mental Health Resources to Support Hispanic and Latinx Employees

During National Hispanic and Latinx Heritage Month, explore culturally relevant resources to help your Hispanic and Latinx employees strengthen their...

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Employee Well-Being

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How Mentally Healthy Workplaces Start with Mindful Leaders

Mindful leaders positively impact workplace culture. Here’s how you can build buy-in and roll out mindful leadership training at your organisation.

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5 Easy Steps to Integrate Mental Health Self-Care into Your Daily Routine

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Comcast Employee Shares How Bringing Calm to Work Reduced Anxiety

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5 Tips to Build Mental Health Literacy at Your Organization

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Woman at work harnessing stress positively

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Empowering LGBTQ+ Employees to Be Their Authentic Self at Work

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5 Tips for Deepening Self-Care Practices During Challenging Current Events

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Our latest content

Article

5 Mental Health Resources to Support Hispanic and Latinx Employees

During National Hispanic and Latinx Heritage Month, explore culturally relevant resources to help your Hispanic and Latinx employees strengthen their...

Read more

Published in:

Article

How Mentally Healthy Workplaces Start with Mindful Leaders

Mindful leaders positively impact workplace culture. Here’s how you can build buy-in and roll out mindful leadership training at your organisation.

Read more

Article

5 Easy Steps to Integrate Mental Health Self-Care into Your Daily Routine

As part of International Self-Care Day, we’re sharing how to seamlessly incorporate mental health self-care activities into your daily life.

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Article

Comcast Employee Shares How Bringing Calm to Work Reduced Anxiety

Here’s how a product engineer at Comcast integrated Calm into his workday and helped reduce his and his team’s anxiety.

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5 Tips to Build Mental Health Literacy at Your Organization

Employees rank mental well-being as a top priority in the workplace, but many organizations still miss the mark. Here’s how your organization and managers...

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Woman at work harnessing stress positively

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Empowering LGBTQ+ Employees to Be Their Authentic Self at Work

Discover our new Coming Out meditation series with Lama Rod Owens to support LGBTQ+ employees throughout their coming-out journey.

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5 Tips for Deepening Self-Care Practices During Challenging Current Events

New, challenging current events continue to pop up every day, which can feel overwhelming and affect work and life. Here’s how you can support yourself...

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Your Return to Office Plan: 5 Strategies to Help Employees Overcome Social Anxiety

As employees return to physical workplaces, social anxiety is mounting. Here’s what you can do to support the people struggling—or get help yourself.

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Lessons 'The Office' Taught Us About Workplace Mental Health

Though ‘The Office’ became popular for representing desk work’s drudgery, we can also learn a lot from the Scranton branch about the importance of good...

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