Chibs Okereke is a Mindfulness-Based Stress Reduction (MBSR) facilitator. He provides tools to help organizations, teams, and individuals reduce and manage stress and burnout. Following a period of severe burnout that had a disastrous effect on his mental and physical health, Chibs stepped down as CEO of his business to repair the damage to his health. Chibs created a unique framework, integrating MBSR techniques, positive psychology tools, and years of hands-on experience working with the nervous system. He now shares this framework as a stress and burnout expert.