Welcome to Calm!
Please join us for any of our upcoming live Calm App Webinars to learn about the Calm benefit.
Calm Fundamentals
WEEKLY ON MONDAYS
In this introductory session we will show you how to navigate and get the most out of your Calm experience. During this session, you will learn about the benefits of Calm and participate in a Calm Tour. Find out how you can use Calm to build mental resilience through better sleep, mindfulness, and meditation.
Creating connections with Calm – December
Dec 14, 2023 at 3:00PM ET
In this webinar, participants will be introduced to how Calm can facilitate the fostering of connection. Alongside exploring the app’s features and engaging in live activities, you’ll also gain insights into the benefits of nurturing meaningful connections in your daily life.
Creating Healthy Habits with Calm – January
Jan 17, 2024 at 12:00PM ET
In this webinar, participants will be introduced to how Calm can facilitate the creation of healthy habits that last. Alongside exploring the app’s features and engaging in live activities, you’ll also gain insights into the benefits of exploring new habits in your daily life.
Creating Work-Life Balance with Calm – February
Feb 06, 2024 at 3:00PM ET
In this webinar, participants will be introduced to how Calm can support them in creating a balance between their work and personal life. Participants will also explore the app’s features and engage in live activities.
